Facilities and Equipment

I have a small gym at my home which is well equipped for a whole body, varied, training session - whether you want to focus on Cardio or Strength.​

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• Concept2 RowErg

• LifeFitness Treadmill

• Wattbike Trainer

• Weights & Bowflex Dumbbells

• Bench and Barbell

• Kettle Bells

• Reebok Step

• TRX System 

• Resistance Bands

• Battle Rope

• Pull up and Dip Station

• Slam Balls

• Plyo Box

• Foam Roller

• Large Mirrored area for review and adaption

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